Have you ever felt stuck? Like you’re doing all the right things—putting in the work, staying consistent, maybe even tracking your progress—but somehow, you’re just not seeing the growth you were hoping for? That was me about a year ago. I had started making some positive changes in my fitness journey, but eventually, I hit a wall. No matter how hard I tried, I couldn’t break through. It wasn’t until I sat across the table from someone who asked me a simple question—and then got me to hand over my tracking app (gulp!)—that I realized what was missing. That experience taught me something profound, not just about fitness but about life and spiritual growth. It’s all about access. In my latest article, I explore why giving trusted people access to the hidden parts of our lives can be a game-changer. Spoiler alert: it’s uncomfortable at first, but it might just be the thing that leads to real freedom and transformation. I’d love to know what you think. Who are the people in your life who have real access to the things you keep private? And if you don’t have anyone, could this be the step that takes your growth to the next level?

Posted by Paulo Lopes at 2025-01-10 16:53:01 UTC